So today I started my day off with back pain and a bad attitude. I took my Thrive and took a hot shower which helped the back pain but unfortunately not the bad attitude. I let my anxiety get the best of me. I did not practice what I preach by affirming my day. I let the stress and anxiety in my life and my job bring my spirit down. I worried about what the busy day would bring and thought about things that could go wrong. I thought of what it would be like to not have to work anymore or at least to work only one job. I let that interfere with my morning and daily ritual. I did NOT tell myself how the day was going to be great and how all my customers and coworkers would be great. I got in the car with my attitude, turned on my Taylor Swift music and tuned it out with my negative thoughts! I fought through the day trying to put on a fake smile and pretend my way out of it. I am pretty sure those who knew me some would have known I was being a fake. I guess we all have those days but I am disappointed in myself for letting my spirit be brought down that way.
One thing today did help me bring my spirit back into focus and I remembered why I like working with the public again. I had a couple of people who I had greeted at the door when I was up there grabbing a scanning gun. They ended up back in my department. The little lady with her handheld walker ended up being 88 and was shopping with her son for a new computer. She wanted one that would last her 5 more years like her last until she was the age of 93. I snapped out of my fog and remembered how much I liked helping people. There she was at her age shopping for a computer so she could get on the internet and communicate and print her greeting cards like she enjoys doing. That is why I am there. To make people like her smile. Although I still was just ready to end my sub par day at work I was able to do what I needed to do and be who I am meant to be and who I like to be.
My anxiety is an everyday struggle. I question every thing I do. I think about what I did or said or what I may do or say wrong. I criticize my every move and word. I let things people have said about me in the past ring in my head over and over like a record on repeat. I allow myself to believe that I am or may be some or all of those things. I let myself wonder if people still think those things about me or worse. Every single day I try to muddle through my anxiety and self doubt. Some days I get by really well, others I barely skate by and still others are like today when I feel like crawling up in a ball somewhere. The struggle is so real. I vow every day to try to be who I am meant to be and who I know I can be and that is all any of us can do.

